How to Increase Alexa Traffic:

1. Alexa Traffic, the most basic step: Get lots of site traffic! Because the initial idea of the Alexa rank is to determine which website has the most traffic with the assumption, more traffic = more popular. Yes, Alexa is essentially a popularity ranking of a website.

2. Alexa Toolbar, Using a browser that Alexa toolbar installed can ningkatin your website ranking. Actually, not just your website, every website visited that Alexa toolbar installed browsers also gets "value" to be taken into account in the ranking. Then, is not sure of your website visitors is yourself? So, if your browser already installed the toolbar, then the addition of ranking points will occur automatically.

how to cope with acute asthma

How often do we appreciate pleasure to breathe? After having asthma, bronchitis, allergies, flu or no known cause, only then realizing that life is not too good if the need to set the strategy just to breathe.
Oxygen is the main energy source, it is absolutely needed in abundance for each cell to perform metabolism. Some causes difficulty in breathing in between, the first is heredity, which is from sono his lungs and respiratory organs are weak. Plus the work and nervous exhaustion, the body parts will start function is not normal. The good news, this does not automatically make the body suffer, because it will naturally protect themselves. However, the defense system to work extra, sometimes even allergies and asthma arise as a reaction of the immune system works too hard.

Nutmeg Fruit for Health Benefits

Nutmeg Fruit for Health Benefits

Nutmeg  has been famous since the former has a wide range of properties and uses, from cooking to a natural remedy for many ills. Nutmeg from Indonesia, which is derived mainly from the island of Banda Neira is Nutmeg with the best quality in the world.

Here are some of the properties of Nutmeg for human life:

    1. For cooking: fruit flavoring and Nutmeg is a natural preservative
    2. For Health:

     * Pereda toothache

Substances contained in Nutmeg oil helps fight bacteria in the mouth that cause cavities. To reduce pain in tooth / gum, apply a few drops of Nutmeg oil on the sore gums with a massage.

     * abdominal pain relievers

Natural compounds contained in Nutmeg fruit is nutritious help smooth the digestive tract, not surprising since the first Nutmeg been known to overcome the problem of diarrhea, flatulence and other digestive disorders.

     * Sleeping pills

To overcome the problem of bed, pour a little Nutmeg on a glass of warm milk.

     * Eliminate acne and blemishes

Tubuk Nutmeg until smooth then mix with milk whole milk, stirring until the paste form. Apply on the face of trouble, let stand a few minutes, then wash face as usual.

Source: kompas.com

Savor Mahkota Dewa

Plants by scientific name Phaleria macrocarpa is also known by the name simalakama (Malay / Sumater), Makuto Dewo (Java). These plants originated from Papua and has been known efficacious for treating various diseases, such as: Diabetes Mellitus, Cancer and Tumor, Hepatitis, Rheumatism and Gout
1. Diabetes Mellitus Treatment: Drink boiled water Method: - Take 5-6 gods crown fruit, slice and wash clean. - Boil in 5 cups of water, let it stew until the remaining 3 cups water - Strain the cooking water, drink 3 times a day (each 1 cup)

Savor of Basil Leaves

Basil leaves are very popular in Indonesia, particularly in rural west Java as a complement to eat vegetables. It turned out other than as a flavor booster in the diet (eg pepes), basil also has properties similar to the effects of sex pill (Viagra) 

Benefits for Men: Basil contains active substances sineol and arginine, can overcome premature  properties, dilate capillaries, strengthen the resilience of the sperm and prevent infertility in men. The content of apigenin fenkhona and eugenol in basil can also facilitate an erection.

Natural Medicine for High Blood tension

High blood pressure or hypertension is closely linked to increased heart attacks and strokes. Causes of high blood pressure, among others, the hardening and blockage of arteries. Diseased blood vessels become narrow, so that the heart requires more pressure to pump blood to the blood vessels.
Some natural medicine that abortion can be reduced even treat high blood diseases, among others:
1. Salam Leaf (Syzigium polyanthum) Benefits: reduce koesterol and high blood pressure, lowers high blood sugar levels.
2. Seaweed (Laminaria japonica) Usefulness: normalize blood pressure, lowering high cholesterol, prevent atherosclerosis.

Lemon for Lowering Cholesterol

Orange juice has been known for a wide range of benefits to health. One of them is in relation to lower cholesterol or blood fat levels.
The following tips:

   1. Select a fresh lemon and then wash with clean
   2. Cut the lemon into four pieces, then thinly sliced
   3. Enter the last slice into the glass. Sliced ​​lemon slices earlier is complete with its skin
   4. Pour hot water until full, then cover tightly
   5. Wait about 30 minutes, then drink until they run out
   6. Perform routine, twice a day morning and night
Based on research, lemon skin contains oils that are useful for health. In addition, orange juice does not cause pain in the stomach.